A reader asks: Is infrequent cardiovascular exercise (like jogging once in a while) better, or worse, than not exercising at all?
via NYT > Fitness & Nutrition http://ift.tt/1lD8kmp
via All Health and Fitness http://ift.tt/1lLwQvK
A reader asks: Is infrequent cardiovascular exercise (like jogging once in a while) better, or worse, than not exercising at all?
via NYT > Fitness & Nutrition http://ift.tt/1lD8kmp
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