Tuesday, May 6, 2014

Well: Early Fitness Can Improve the Middle-Age Brain

The more physically active you are in your 20s, the better your thinking tends to be when you reach middle age, according to a large-scale new study. But it’s never too late to improve the health of your brain.








via NYT > Fitness & Nutrition http://ift.tt/1qcImZB








via All Health and Fitness http://ift.tt/1jbJR5p

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