Tuesday, May 13, 2014

Keep Cool

If it’s too hot, be sure to keep your cool! In this video, Cynthia Sass, MPH, RD, shares her tips on how to stay cool whether you’re working out at home or at the gym.


via Diet & Fitness – Health.com http://ift.tt/16VxaRi








via All Health and Fitness http://ift.tt/1joayz1

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