By DailyBurn
You don’t need lots of fancy equipment to get fit. By performing intervals of simple bodyweight movements at high intensity, you’ll increase your heart rate and sculpt your body at the same time. Check out DailyBurn trainer Anja Garcia’s easy fat-burning moves.
via Diet & Fitness – Health.com http://ift.tt/1nKqq6s
via All Health and Fitness http://ift.tt/1goCA2Z
No comments:
Post a Comment