Tuesday, November 19, 2013

7 Ways to Keep Alcohol From Ruining Your Diet

If you have more than a few drinks a week, the calories start to add up fast. Slim your drink order with this expert advice.


via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20757335,00.html








via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/19/7-ways-to-keep-alcohol-from-ruining-your-diet/

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