4 Energizing Breakfast Recipes From the Ranch at Live Oak

Power up your day! Start with an energizing breakfast

straight from the Ranch at Live Oak in Malibu, Calif.

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Sponsored: Health Buzz Bloggers Sound Off on Pets

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6 Ways Your Mobile Devices Are Hurting Your Body

Just ask your neck, shoulders and back. But with a few adjustments, you won’t have to give up emojis or binge-watching.

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9 Fitness Trainers to Follow on Instagram

Add these to your social media feed for fitness motivation on the go

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17 Ways to Burn More Calories All Day

Looking to zap more calories? Here are 17 stealth ways to crank up your potential.

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5 Steps to the Perfect Stir-Fry (Plus Recipes!)

Here’s how to cook up a fresh, flavor-packed dinner in just 15 minutes

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Shape Up for Summer With This Total Body Workout

To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you’ll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move.

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