To reveal your best body this summer, try this total-body sculpting series with celebrity fitness trainer Tracy Anderson. These toning exercises are so intense, you’ll drop pounds faster for a trimmer, fitter you. Watch the video to learn how to do each move.
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20912881,00.html
via All Health and Fitness https://allhealthandfitnesslove.wordpress.com/2015/04/13/shape-up-for-summer-with-this-total-body-workout/
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