Sick of crunches? You’ve got options—24 to be exact. Check out this video with fitness expert Kristin McGee. From planks to Pilates to yoga poses, all of these moves will get you the stronger, tighter, sleeker abs you crave, with a few bonuses along the way (such as a better back, butt, legs, and more).
via Diet & Fitness – Health.com http://ift.tt/1Tik4aA
via All Health and Fitness http://ift.tt/1SutoIk
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