Friday, May 29, 2015

Why Exercise Is Good for Digestion

You need exercise for a healthy lifestyle, but did you know that it can also improve your digestion? Watch the video to learn how to stimulate your gut, boost your immune system, and even relieve constipation andbloating.

via Healthy & Happy – Health.com http://ift.tt/1FkA5Fi




via All Health and Fitness http://ift.tt/1ADf640

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