Want a tighter butt? Of course you do. This lunging twist strengthens and tones your trouble spots, including the hips, thighs, and butt. And since you’re working out your entire lower body, you’ll burn mega calories at the same time.
via Diet & Fitness – Health.com http://ift.tt/15elKf1
via All Health and Fitness http://ift.tt/1hJQE53
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