Take a lesson from this year’s diet fads, fitness flubs, and expert-approved movements.
via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20756061,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/19/best-and-worst-health-trends-of-2013/
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