Monday, November 25, 2013

The 10 Most Filling Foods

Eat more and get slimmer (we promise!) by shopping from this list of truly satisfying, cravings-curbing foods.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/25/the-10-most-filling-foods/

Friday, November 22, 2013

Get Roselyn Sanchez’s Latin Grammy Makeup Look

How to recreate Roselyn’s sultry, sexy eye.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/22/get-roselyn-sanchezs-latin-grammy-makeup-look/

Scary Symptoms You Can Relax About

Weird lumps, bumps or rashes? Chances are you’re just fine.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/22/scary-symptoms-you-can-relax-about/

Thursday, November 21, 2013

9 Foods That Boost Metabolism Naturally

Turn up your body’s fat burn with these healthy foods


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/21/9-foods-that-boost-metabolism-naturally/

Popular Spring Workouts on Pinterest

Our Pinterest page is full of quick-and-easy workouts to get you slim, sleek, and strong for springtime weather (and wear!).


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/21/popular-spring-workouts-on-pinterest/

Worst Things to Say To Someone Trying to Lose Weight

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Tuesday, November 19, 2013

5 Common Latin Foods That Stain Your Teeth

Sighs. No one wants to cut down on sangria, but trying to avoid these foods and drinks can help give you pearly whites.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/19/5-common-latin-foods-that-stain-your-teeth/

7 Ways to Keep Alcohol From Ruining Your Diet

If you have more than a few drinks a week, the calories start to add up fast. Slim your drink order with this expert advice.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/19/7-ways-to-keep-alcohol-from-ruining-your-diet/

Best and Worst Health Trends of 2013

Take a lesson from this year’s diet fads, fitness flubs, and expert-approved movements.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/19/best-and-worst-health-trends-of-2013/

Monday, November 18, 2013

Get Christina Milian’s Lush Lashes and Lips

Because who doesn’t want Christina Milian’s lashes?


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10 Winter Health Myths Busted

Want to cozy up to better health this winter? First, shake off these common cold-weather health myths.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/18/10-winter-health-myths-busted/

Surprising Causes of Winter Depression

If you’re down in the dumps this time of year, a lack of sunlight may not be the main problem.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/18/surprising-causes-of-winter-depression/

Friday, November 15, 2013

9 Great Recipes for Leftover Turkey

Try these leftover turkey recipes, and you won’t have to settle for another boring turkey sandwich!


via Food & Recipes – Health.com http://www.health.com/health/gallery/0,,20306977,00.html








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Secrets to a Fresh, Fast Thanksgiving

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Thursday, November 14, 2013

25 Healthy Recipes for a Vegetarian Feast

Try our vegetarian soups, salads, and desserts for an entirely meatless meal from start to finish.


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Wednesday, November 13, 2013

Quick and Easy Party Appetizers

Got drop-in guests? No worries! Just whip up a few of these near-instant nibbles.


via Food & Recipes – Health.com http://www.health.com/health/gallery/0,,20438003,00.html








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7 Holiday Treats Under 75 Calories

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Holiday Cake Makeovers

Recipes for four delicious cakes, perfect for any and all holiday festivities.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/13/holiday-cake-makeovers/

21 Holiday Health Mistakes

Why is it so hard to stay healthy during the holiday season?


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Holiday Gift Guide: Feel Good Gifts

Great gifts you can feel good about giving this holiday.


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50 Healthy Gifts Under $50

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9 Signs You’re Headed for a Holiday Meltdown

Here are nine signs you could be headed for a holiday meltdown, and how to stop the implosion before it happens.


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5 Healthy Christmas Treats to Make With Kids

Cookies, popcorn, and other kid-friendly holiday treats are often loaded with fat and sugar. Ditch the store-bought varieties for simple recipes you can make together.


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11 Holiday Health Hazards to Avoid

Check out these top holiday health risks and what you can do to avoid them.


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via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/13/11-holiday-health-hazards-to-avoid/

8 Holiday Treats Under 80 Calories

With the holidays just around the corner, breaking a diet could happen easily. Stay on track with these festive treats that are shockingly light.


via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20543961,00.html








via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/11/13/8-holiday-treats-under-80-calories/