Stay Fit and Healthy

Friday, January 10, 2014

From hiking boots to lightweight clothing, all the gear you need to enjoy the great outdoors all summer long.

via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20708068,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/gear-up-for-the-great-outdoors-2/

Favorite spots coast-to-coast from the Sierra Club—just in time for summer airline deals!

via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20708057,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/the-5-best-vacation-spots-for-hiking/

Here are brunch recipes with wow factor: They look and taste great. (Plus they’re healthy!)

via Food & Recipes – Health.com http://www.health.com/health/gallery/0,,20697753,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/25-brunch-recipes-that-wow/

From precut veggies to cooked beets, some time-saving food products are definitely worth the extra money.

via Food & Recipes – Health.com http://www.health.com/health/gallery/0,,20689138,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/6-healthy-prepared-foods-worth-paying-for/

Hungry after the daily grind? Nosh on these satisfying treats.

via Food & Recipes – Health.com http://www.health.com/health/gallery/0,,20407165,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/8-after-work-snacks-under-80-calories/

Need some kid-friendly recipes that adults can eat too? The whole family will enjoy these healthy meals.

via Food & Recipes – Health.com http://www.health.com/health/gallery/0,,20341216,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/20-easy-meals-for-families/

Whether you’re bound for the Caribbean or headed on a weekend road trip, your bag isn’t complete without this expert-approved first-aid kit.

via Healthy & Happy – Health.com http://www.health.com/health/gallery/0,,20686611,00.html

via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2014/01/10/8-essentials-for-healthy-travel/