Thursday, January 28, 2016

Surprising Health Uses for Everyday Foods

Kitchen staples that soothe sunburns, boost your mood, and more.

via Food & Recipes – Health.com http://ift.tt/10bJaPY




via All Health and Fitness http://ift.tt/1JICxxr

Wednesday, January 27, 2016

8 Celebrities Who’ve Struggled With Lyme Disease

These celebrities have been vocal about their Lyme disease symptoms, treatment, and more

via Healthy & Happy – Health.com http://ift.tt/1Skelmn




via All Health and Fitness http://ift.tt/1NBM8Ba

16 Things You Must Know About Sex After Pregnancy

From “ouch!” to “oh yes!,” the truth about sex after giving birth.

via Healthy & Happy – Health.com http://ift.tt/204EJa2




via All Health and Fitness http://ift.tt/1OP8T8I

Tuesday, January 26, 2016

26 Weight-Loss Myths You Shouldn’t Believe

Get the scoop on the diet strategies that really work and keep the pounds off for good.

via Diet & Fitness – Health.com http://ift.tt/1ZRcRRf




via All Health and Fitness http://ift.tt/1NyJUCB

Lose Weight With a Busy Schedule

Hectic schedules and full-time jobs don’t have to get in the way of your weight loss. Stick to these tips to get past the roadblocks.

via Diet & Fitness – Health.com http://ift.tt/ZAsq2K




via All Health and Fitness http://ift.tt/23rhvtL

Eat Your Way to Health and Happiness

Pump up your mood, energy, and brainpower too with these scientifically proven superfoods

via Healthy & Happy – Health.com http://ift.tt/1eW2MxD




via All Health and Fitness http://ift.tt/23rhtC1

The Top Fat-Burning Foods

Certain foods have a very high thermogenic effect, so you literally burn calories as you chew.

via Diet & Fitness – Health.com http://ift.tt/XZJmPP




via All Health and Fitness http://ift.tt/1QpT4FP