Tuesday, July 7, 2015

Blue Eyes Connected to Raised Alcoholism Risk

Your eye color may tell you something about your risk for alcohol addiction, according to researchers. People with light-colored eyes have a higher frequency of dependency compared to those with darker eyes.

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4 Sneaky Reasons You’re Overeating

You’re probably eating more than you think you are, says Cynthia Sass, MPH, RD. Discover four unexpected things that boost your calorie intake so you can get your diet back on track.

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10 Myths About Vegetarian Diets, Busted

Before you write off a meatless diet, learn the truth about these common vegetarian myths

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Thursday, July 2, 2015

How to Prevent Shark Attacks

Summer 2015 has seen a scary rise in shark attacks. As of July 2, there have been 23 in the United States, including 7 in North Carolina’s Outer Banks. Here’s what you should do to avoid becoming shark bait yourself.

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10 Healthy Eating Habits That Will Change Your Life

Boost your energy, drop pounds, and feel happier than ever with these diet tweaks.

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Tuesday, June 30, 2015

10 Reasons You Feel Cold All The Time

Reasons your hands, feet, and body are always chilly even when the temperature is high.

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12 Ways to Beat Summer Weight Gain

Yes, you can pack on pounds during the warmer months. Here are the summer fat traps to watch out for.

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