Monday, June 15, 2015

26 Quick and Tasty Zucchini Recipes

Zucchini may be at the back of the alphabet, but it’s at the front of our minds when it comes to summer vegetables. Here are 26 ways to cook zucchini (including two zucchini bread recipes!) in dishes that range from sweet to savory to spicy.

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Thursday, June 11, 2015

13 Zinc-Rich Foods

A little bit of zinc does your body plenty of good. These sources of the crucial mineral will help keep your immune system (and much more) in tip-top shape.

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Friday, June 5, 2015

Swap Your Way Slim at Every Meal

Scale not budging? Your diet could
be out of whack. Shed some pounds (without much effort!) by switching up your go-to foods.

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Thursday, June 4, 2015

10 Fast Weight Loss Tips (We Tried Them!)

How can I lose weight? Here’s expert advice for losing weight and burning fat fast!

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The 8 Best Fat-Blasters

Ever wondered which at-home exercises burn the most fat and calories? Here’s how they stack up.

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The Best Sneakers For Walking

The right walking shoes for every need, from speed walking to a long day at work.

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11 Exercises That Build Muscle Without Bulk

A metabolism-boosting workout that builds strength and tones your abdominals, back, thighs, butt and arms.

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