Monday, November 17, 2014

20 Habits That Make Holiday Stress Worse

Avoid these common anxieties to stay merry all season long.


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Tuesday, November 11, 2014

7 Recipes for Any Party

You’re invited to a holiday shindig—what do you give the hostess? Try one of these good-for-you food gifts.


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13 Healthy Frozen Dinners

Organic? Grass-fed? Gluten-free? Welcome to the new ice age! We nuked away to find the freshest-tasting fast food around.


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How to Burn Off 24 Holiday Foods

Try these inventive (and fun!) ways to work off that sweet potato casserole.


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Adult Vaccines: What You Need and When

You’re a hand-washing, greens-eating immunity queen. Make sure to take one more key precaution to protect yourself.


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Thursday, November 6, 2014

6 Key Medical Scans and What They Should Cost

You can save hundreds—even thousands—of dollars on medical imaging tests and procedures by shopping around.


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Wednesday, November 5, 2014