Stay Fit and Healthy

Monday, June 2, 2014

Recipes for Health: Asparagus, Green Beans and Potatoes With Green Mole Sauce

Green mole sauce, thickened with nuts or seeds, is a natural with seasonal vegetables.

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Sunday, June 1, 2014

The New Old Age Blog: Walking to Age Well

We all know that exercise is good for us, regardless of age. Now a new study, one of the largest and most rigorous to date, proves it.

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Study Examines Efficacy of Taxes on Sugary Drinks

A system that is based on calories rather than size would be fairer to consumers and could curb consumption, according to research financed by an organization that advocates the tax.

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Well: New Therapies for a Debilitating Condition

Treatment for irritable bowel disease — Crohn’s and ulcerative colitis — has made great advances, with less disruptive surgery.

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Books Of the Times: ‘Do Fathers Matter?’ Shows Why They Do

“Do Fathers Matter?” cites research that shows that fathers have an outsize effect on their children’s vocabulary, and that their presence can delay daughters’ puberty, among other findings.

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