Wednesday, August 5, 2015

14 Ways You Lie to Yourself About Your Weight

No, your jeans did not shrink in the wash. Here are the common fibs that could be sabotaging your slim-down.

via Diet & Fitness – Health.com http://ift.tt/1MP0AcT




via All Health and Fitness http://ift.tt/1g9WMWG

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