15 Everyday Habits to Boost Your Libido

Easy lifestyle tweaks that will crank up your sex drive.

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4 Questions to Ask Your Doctor

Ask these key questions to get more out of your health care provider.

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24 Food Swaps That Slash Calories

These simple substitutions cut calories painlessly and can add up to a big difference on your scale.

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10 Reasons to Try a Vegetarian Diet

Want to lose weight, improve your mood, and boost your health? It may be as simple as cutting back on meat.

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Simple Swaps to Cut 500 Calories

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10 Items or Less: Common Grocery Items Get a Healthy Makeover

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7 Ways to Make Calories Vanish

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20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

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How to Make Healthy Nachos

Fresh vegetables and protein-packed beans turn this classic game day snack into a healthy meal

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30 Foods Under 40 Calories, with Recipes

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss.

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52 Healthy Recipe Makeovers

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11 Lightened-Up Recipes With Ground Beef

Swap in low-fat ground beef in these 11 recipes. You’ll ditch lots of the fat without sacrificing the meaty flavor you love.

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11 Healthy Super Bowl Snacks

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5 Ways To Get a Smoking Hot Body Like J.Lo

Jennifer Lopez’s nutritionist, Hayley Pomroy, gives you the low down on how the 44-year-old bombshell keeps her sexy figure.

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The 10 Best Foundations for Dark Skin Tones

Because tan-colored foundations are not cutting it.

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6 Surprising Things That Are Giving You Dark Spots

It’s not just too much sun exposure that causes manchas.

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Tricep Dips

This do-anywhere exercise helps strengthen and tone your arms.

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X Jack Jump

This modified jumping jack increases your heart rate to boost your metabolism.

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V Lunge Switch

Adding a light weight to a traditional lunge doubles the benefits and improves your balance.

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Stretching Lunge

Use this move to give your leg muscles a good stretch.

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Superman

This move strengthens and stretches your arms, core, legs and glutes.

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Straight Leg Raise

This move will strengthen your knees and prevent pain.

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Upward Dog

One of the best upper body exercises you’ve ever tried, and you don’t have to be a yoga person to do it.

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Standing Knee Tuck

In this video, find out how to do a workout move that can help you whittle your waist and work your abs anytime, anywhere. You can work your entire core, flatten your belly, and strengthen your hamstrings and butt in just minutes.

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10 Myths About Vegetarian Diets, Busted

Before you write off a meatless diet, learn the truth about these common vegetarian myths

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